• My Master Classes are for ANYONE (participants, instructors and facilities alike) seeking to experience the flavor of what Cardio Salsa™ is all about. This is the perfect way to launch Cardio Salsa™ at your facility and introduce it to your members. Register here
  
  
• My Cardio Salsa™ Workshops are for Fitness Professionals seeking to offer this signature class at their facility. This workshop will provide extensive training to expand their skill set, deepen their knowledge and become more versed in this bold new class. The exclusive "Cardio Salsa™ Choreography System" will enable participants to leave with the confidence that they too can easily create their own fresh and exciting Latin dance sequences. (.3 CECs A.C.E credits upon completion). Register here
  
  
• My Cardio Salsa™ Master Class/Advanced Choreography Sessions provides more advanced choreography and depth for those instructors that have taken my Cardio Salsa™ Workshop (pre-requisite). Instructors will deepen their exploration of utilizing the exclusive "Cardio Salsa™ Choreography System". Register here
  
  
• My Cardio Salsa™ fitness classes welcome ALL to come learn HOT and SPICY Salsa moves that will keep your heart racing and your saucy side coming back for more. It’s fresh, exciting and easy! Join qualified instructors for a sweat creating, laughter filled session of CARDIO SALSA™. Come find your inner Latin Groove!!.

• Wednesday, July 30th 5:30-6:30pm
  Open to ALL, but space is limited
  ***for those instructors that are taking this for CEC’s along with the Advanced Choreography class that follows, DO NOT sign up for this one. Click on Master Class/Advanced Choreography Sessions and sign up for both at the same time (applies to Wednesday night only)***
  $10 per person Registration and Payment due prior to event
  
  Better Bodies Cardio & Fitness Center
  7777 West Jewell Ave.
  Lakewood, CO 80232
  Map
  
  Please contact me with questions or REGISTER HERE.
  
  
• Thursday, July, 31st 5:30-6:30pm
  Open to ALL, but space is limited
  $10 per person Registration and Payment due prior to event
  
  Better Bodies Cardio & Fitness Center - Aurora
  15240 E. Iliff Ave.
  Aurora, CO 80014
  Map
  
  Please contact me with questions or REGISTER HERE.
  
  
• Friday, August, 1st 5:30-6:30pm
  Open to ALL, but space is limited
  $10 per person Registration and Payment due prior to event
  
  Better Bodies Cardio & Fitness Center - Westminster
  8601 Sheridan Blvd.
  Arvada, CO 80003
  Map
  
  Please contact me with questions or REGISTER HERE.
  
  

Cardio Salsa™ Fitness Classes are currently offered at the following times:

• Instructor: Jamie G.
  Friday: 9:30am-10:30am
  Village Fitness
  880 Happy Canyon Rd
  Castle Rock, CO 80108
  (303) 688-4949
  Map
  
  
• Instructor: Gabby Brubaker
  Thursday: 9:45am-10:45am
  Lifetime Fitness
  9250 Crown Crest Blvd.
  Parker, CO 80138
  720-544-6018
  Map
  
  
• Instructor: Char Hakes
  Tuesday: 5:30pm-6:30pm
  Lady Fitness
  550 East Thornton Parkway
  Thornton, CO
  303-252-0005
  Map
  
  
• Instructor: Dana Yager
  Friday: 8:30am-9:15am
  Parker Recreation Center
  17301 Lincoln Ave
  Parker, CO 80134
  303-841-4500
  Map
  
  

Please contact me with questions.

Workshop

Learn HOT and SPICY Salsa moves that will keep your heart racing and your saucy side coming back for more. We will start with basic salsa steps and create SIZZLING new ones, with simple additions. You will learn easy move progression, so everyone will end class with a successful, fun cardio routine. It’s fresh, exciting and easy! Come find your inner Latin Groove!!

Earn .4 CEC’S (ACE) in 4 Hours
$60 Early Bird Registration (Register by July 11^th)
$70 after early bird deadline

Saturday, July 26^th
12:00 – 4:00pm
Better Bodies Cardio & Fitness Center
7777 West Jewell Ave.
Lakewood, CO 80232
Map
Download Flier
NOTE: *Only Better Bodies instructors or those that have been referred by Amy may attend this event.

Learn 7 basic salsa steps and 5 categories of enhancement moves You will leave with a system to easily create new and fresh choreography EVERY time Grasp how to build smooth transitions while your class is still learning the choreography Learn easy move progression, which will enable you to teach to all levels so every participant will leave feeling successful Identify secrets to keeping any dance fitness class CARDIO Gain crucial communication tips that will set you apart from others

Please contact me with questions or register here.

Wednesday, July 30th 5:30-7:30pm
Pre-requisite: You must have completed the "Cardio Salsa Workshop" prior to attending this session

Earn .2 CEC’S (ACE) upon completion

$20/instructor. Registration and Payment due prior to event

Better Bodies Cardio & Fitness Center
7777 West Jewell Ave.
Lakewood, CO 80232
Map

Please contact me with questions or REGISTER HERE.